OUR SERVICES

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We offer standardized assessments for:

• Personality – Identify individual traits, behavioral tendencies, and emotional patterns. 
• IQ Testing – Measure cognitive abilities including reasoning, memory, and problem-solving.
• Career Aptitude & Interest Assessment – Guide students and professionals toward suitable career paths.
• Cognitive & Neuro-psychological Assessment – Evaluate attention, memory, executive functioning, and learning challenges.
• Mental Health Disorder Evaluations – Identify anxiety, depression, OCD, ADHD, and other psychological concerns.
• Behavioral & Emotional Disorder Evaluations – Understand difficulties such as anger, fear, social withdrawal, and impulsivity.

 Our therapies are goal-focused, ethical, and confidential:

• Individual Counselling – For emotional stress, anxiety, depression, trauma, or personal concerns.
• Family Counselling – Strengthen family communication and resolve relational conflicts.
• Couples & Marital Counselling – Improve mutual understanding, manage conflicts, and build healthy relationships.
• Child & Adolescent Therapy – Address behavioral issues, learning problems, low self-esteem, or emotional distress.
• Group Counselling – For peer support, social skill development, or shared concerns (e.g., exam stress, grief).

Tailored services for students and learners:

• Career Guidance – Based on aptitude, interest, and personality for school and college students. 
• Study Skills & Motivation Training – Build focus, time management, and academic confidence.
• Remedial Education Support – For learning difficulties and academic improvement.
• Support for Competitive Exam Aspirants – Focus-building counselling and stress regulation.

 These sessions are interactive and experiential, teaching practical techniques to manage daily stress and improve focus. Ideal for students, professionals, and caregivers, our workshops cover:

• Breathing and grounding techniques
• Guided meditation and body scan exercises
• Emotional regulation practices
• Managing exam, work, and life stress
• Building present-moment awareness

Formats: Half-day sessions, weekend retreats, or ongoing series (customization)

  We conduct campaigns to break stigma, spread accurate information, and normalize conversations around mental health. These are especially beneficial for schools, colleges, corporate offices, and local communities.

Campaigns may include:

• Poster exhibitions, interactive booths, street plays 
• Guest lectures and myth-busting sessions
• Mental health quizzes and games
• Awareness days (e.g., World Mental Health Day events)
• Open Q&A sessions with psychologists

Goal: Promote early identification, help-seeking behavior, and mental health literacy.

 We offer one-on-one or group coaching for individuals who want to improve their emotional lifestyle, build healthy habits, or overcome burnout. This coaching covers:

• Work-life balance 
• Sleep hygiene and digital detox
• Managing difficult emotions (anger, guilt, worry)
• Goal-setting and motivation
• Developing healthy coping mechanisms
   

Best suited for: Professionals, homemakers, students under pressure, and those seeking personal growth.

  Instead of waiting for distress to grow into a disorder, our preventive mental health approach builds mental immunity. Topics include:

• Recognizing early warning signs of anxiety, depression, etc.
• Peer support and gate-keeping training
• Sleep, nutrition, and brain health
• Coping with transitions (e.g., adolescence, job loss, retirement)
• Anger and impulse control in adolescents
   

Target groups: Schools, colleges, community centers, workplaces, and residential communities.

 We partner with schools, NGOs, community centers, and corporates to design tailored wellness programs based on specific needs and cultural contexts.

Examples include:

• “Emotions Matter” – Emotional intelligence training for children 
• “Resilience Circles” – Group therapy-inspired sessions for youth or caregivers
• “Psy-Bridge” – Bridge program for rural and underserved communities on mental health education
• Wellness calendars, newsletters, and psychological first-aid training
   

Delivery modes: On-site, hybrid, or fully online depending on preference.